To repair a heart broken is the essence of my practice

 Therapeutic interventions are individualized and are person-centered. Each person with a diagnosis responds differently and therapy is not a one-solution-fits-all. I incorporate an eclectic approach based on the whole person such as current concerns, history, personal attributes, and supportive resources. 

Therapeutic interventions are evidence -based and may include the following:

·  Cognitive Behavioral Therapy (CBT)

·  Dialectical Behavioral Therapy (DBT)

·  Motivation Interviewing

·  Expressive Arts

·  Brief/Solution Focused

·  Self-Care/ Mindfulness

·  Family Systems 

·  Narrative

·  Strength Based

·  Trauma Focused Counseling

Delivery Model

·  Individual (In-person and Telehealth)

·  Group (In-person)

·  Family (In-person)

• Children and Adolescents ( In-person)
• Adults/Seniors (In-person and Telehealth